Parent questions

Straight answers, one question at a time

The questions parents actually type at 9 PM, answered the way I'd answer them on the phone. No jargon, no diagnosis, just what's going on and why.

The method behind every answer

Five principles, every answer

Every page here rests on the same five principles of Triple P, the Positive Parenting Program, one of the curricula I built my practice on. The pages are short on purpose: they show the shape of the fix, and we build the full plan together in our sessions.

  1. A safe, interesting home

    Kids who are safe and have something good to do have less reason to fight or whine. A lot of hard moments start in the empty stretches of the day.

  2. Teach the behavior you want

    Children learn from what gets your attention. So we catch the listening, the quiet play, and the regular voice, and we teach the skill your child doesn't have yet.

  3. Calm, consistent limits

    The same calm response every time, so the hard behavior stops paying off. Firm without getting harsh.

  4. Realistic expectations

    Siblings fight and four-year-olds dawdle. Knowing what's normal for your child's age tells us what to fix and what to wait out.

  5. Take care of yourself

    You can't stay calm and consistent on an empty tank. Your own rest and support are part of the plan, not a reward for finishing it.

Source: Sanders, The Triple P System of Evidence-Based Parenting Support, Clinical Child and Family Psychology Review, 2023.

15 minutes, free.

Tell me what's going on, and I'll tell you how I can help.